The package contains 1 portion of 350g

Ingredients

Ground turkey 20%, rice 14% (parboiled rice 89%, wild rice 11%), whole wheat tortillas 14% [whole wheat flour, water, humectant (glycerine), rapeseed oil, palm oil, raising agents (diphosphates, carbonates sodium salts), salt, sugar, acidulant (malic acid), emulsifier (monoglycerides and diglycerides of fatty acids), stabilizers (guar gum, cellulose gum), preservatives (potassium sorbate, calcium propionate)], water, peppers 9%, beans 7%, tomato sauce, spinach 6%, onion, cheese 1%, cream cheese [milk, skimmed milk, salt, culture, preservative (potassium sorbate)], salt, miso paste 0.4% (water, soy, rice, salt , alcohol), chia seeds, extra virgin olive oil, parsley, red chili pepper 0.1%, cocoa, spices and aromatic herbs

May contain egg, fish, nuts, peanuts, sesame, mustard, celery, lupine.

Net Product Weight: 340g

Maintenance – Product Life: Keeps up to 10 days at 0-5°C

Use: The product is consumed hot

This recipe contains:

• Ground turkey
  so that we have low fat
• Red Pepper
  Rich source of vitamin A and folic acid
• Red beans
  rich in fibre, vegetable protein, vitamins and minerals
• Spinach
  Known for its anti-cancer properties due to the content of flavonoids and polyphenols
• Tomato sauce
  Contains lycopene, a powerful antioxidant with anti-cancer effects
• Cocoa
  Flavonoids and procyanidins that control the tendency to develop hypertension, dyslipidemia and insulin resistance. The antioxidants contained in cocoa protect against heart disease and aging
• Parsley
  It is an excellent source of vitamin K, vitamin A and C, flavonoids with intense antioxidant activity, contains lutein and beta carotene, folic acid and vitamins of the B complex
• Onion
  Known for its bactericidal and antiseptic properties Perfectly fights viruses, promotes the assimilation of food and increases the body’s resistance to many infections
• Chili
  Rich in potassium, a trace element that reduces the risk of heart disease and capsaicin, a substance with strong anti-inflammatory effects that favours metabolism
• Chia seeds
  Because of their high omega-3 fatty acid content, they fight chronic inflammation and have been associated with good joint and central nervous system health
• Lime
  Contains an excellent source of vitamin C and A, calcium, folate, iron, potassium, magnesium, phosphorus, selenium, zinc and polyphenols. It is a powerful antioxidant that strengthens the immune system