Light Carbonara

with turkey bacon and linseed

529 Calories
28gr Protein
3.5% Fat
Rich in protein
Reduced fat

Ingredients

Whole Wheat Penne pasta 55% (Wheat Semolina), Water, Turkey Bacon 12% [Turkey Meat 85%, Water, Salt, Soy Protein, Dextrose, Whey, Flavouring, Smoked Flavours, Emulsifiers: (Sodium Diphosphate, Sodium Triphosphate), antioxidant (sodium erythorbate), flavour enhancer (monosodium glutamate), preservative (sodium nitrite)], milk, cheese, egg, wine (sulphites), rice flour, salt, flaxseed, parsley, pepper, tarragon.

May contain mustard, nuts, peanuts, celery, sesame.

Net Product Weight: 350g

Maintenance – Product Life: Keeps up to 10 days at 0-5°C

Use: The product is consumed hot

This recipe contains:

  • Wholemeal penne pasta that comes with a low glycaemic index
    Glycaemic index is the property of food to raise blood sugar after consumption. The higher this index is. the faster the blood sugar rises after eating the specific foods. A low glycaemic index diet aims to balance blood sugar levels. Something very important for people suffering from diabetes as well as for the healthy population. It has 50% less fat than the classic carbonara
  • Low Fat Turkey Bacon (12%)
    for fat reduction
  • Parsley
    It is an excellent source of vitamin K, vitamin A and C, flavonoids with intense antioxidant activity, contains lutein and beta carotene, folic acid and vitamins of the B complex
  • Linseed
    Source of fibre rich in omega-3 fats and a group of nutrients called lignans with powerful antioxidant activity that may help prevent breast and prostate cancer
  • Egg yolk
    Which is rich in calcium, phosphorus, iron, sodium, potassium, vitamin A, niacin, biotin, vitamin B12, riboflavin, pantothenic acid and folate
  • Milk
  • Pepper
    It is rich in vitamin A and C, flavonoids and carotenoids, antioxidants that help detoxify the body. It is also a source of iron and manganese
  • Estragon
    Source of potassium, vitamin A, B6 and C, magnesium, folic acid and phosphorus