{"id":2988,"date":"2026-05-03T22:19:48","date_gmt":"2026-05-03T19:19:48","guid":{"rendered":"https:\/\/thelowcals.gr\/?page_id=2988"},"modified":"2026-05-03T22:22:22","modified_gmt":"2026-05-03T19:22:22","slug":"bifteki-kotopoulo","status":"publish","type":"page","link":"https:\/\/thelowcals.gr\/en\/home-2026\/geumata\/bifteki-kotopoulo\/","title":{"rendered":"Chicken Patty"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"2988\" class=\"elementor elementor-2988\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4675268d e-flex e-con-boxed e-con e-parent\" data-id=\"4675268d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6162e8ee elementor-widget elementor-widget-text-editor\" data-id=\"6162e8ee\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t&nbsp;\r\n\r\n&nbsp;\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7d90916e e-flex e-con-boxed e-con e-parent\" data-id=\"7d90916e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-765f310b elementor-align-left elementor-widget elementor-widget-breadcrumbs\" data-id=\"765f310b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"breadcrumbs.default\">\n\t\t\t\t\t<p id=\"breadcrumbs\"><\/p>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-79be1408 e-flex e-con-boxed e-con e-parent\" data-id=\"79be1408\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-2aff2276 e-con-full e-flex e-con e-child\" data-id=\"2aff2276\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-47da0a31 elementor-arrows-position-inside elementor-pagination-position-outside elementor-widget elementor-widget-image-carousel\" data-id=\"47da0a31\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;slides_to_show&quot;:&quot;1&quot;,&quot;navigation&quot;:&quot;both&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;infinite&quot;:&quot;yes&quot;,&quot;effect&quot;:&quot;slide&quot;,&quot;speed&quot;:500}\" data-widget_type=\"image-carousel.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-image-carousel-wrapper swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"\u039a\u03b1\u03c1\u03bf\u03c5\u03b6\u03ad\u03bb \u0395\u03b9\u03ba\u03cc\u03bd\u03b1\u03c2\" dir=\"ltr\">\n\t\t\t<div class=\"elementor-image-carousel swiper-wrapper\" aria-live=\"off\">\n\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"1 of 1\" data-no-translation-aria-label=\"\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/thelowcals.gr\/wp-content\/uploads\/2026\/04\/LOWCALS-Mpifteki-Kotopoulo-Combo-1000px-Apr2026.jpg\" alt=\"\u039c\u03a0\u0399\u0393\u03a4\u0395\u039a\u0399 \u039a\u039f\u03a4\u039f\u03a0\u039f\u03a5\u039b\u039f\" \/><\/figure><\/div>\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-66681456 e-con-full e-flex e-con e-child\" data-id=\"66681456\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-43958b1e elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"43958b1e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img fetchpriority=\"high\" decoding=\"async\" width=\"667\" height=\"493\" src=\"https:\/\/thelowcals.gr\/wp-content\/uploads\/2026\/04\/THE-LOCALS-Titles-Description-GB-v2-Bifteki-1.svg\" class=\"attachment-full size-full wp-image-2195\" alt=\"\u039c\u03c0\u03b9\u03c6\u03c4\u03ad\u03ba\u03b9 \u039a\u03bf\u03c4\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf\" \/><\/figure><div class=\"elementor-image-box-content\"><p class=\"elementor-image-box-description\">Handmade whole chicken burger with oat flakes and aromatic herbs. Accompanied by a nutritious carrot and sweet potato puree, along with grilled vegetables, creating a light and perfectly balanced meal.<br>\n\n<img decoding=\"async\" class=\"alignnone size-medium wp-image-2377\" src=\"https:\/\/spiralmangotemplates.eu\/thelowcals\/wp-content\/uploads\/2026\/04\/THE-LOWCALS-Protein-kcal-fat-v3-Bifteki.png\" alt=\"THE-LOCALS \u03ba\u03bf\u03c4\u03bf\u03c0\u03bf\u03c5\u03bb\u03bf \u03c6\u03b9\u03bb\u03b5\u03c4\u03b9\u03bd\u03b9\u03b1 33\u03b3\u03c1 \u03c0\u03c1\u03c9\u03c4\u03b5\u03b9\u03bd\u03b7\" width=\"300\" height=\"147\" \/>\n\n<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1490c096 elementor-widget elementor-widget-button\" data-id=\"1490c096\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"\/en\/katastimata\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Sklavenitis supermarket<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3b95481 e-flex e-con-boxed e-con e-parent\" data-id=\"3b95481\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5c71ebdd e-n-tabs-mobile elementor-widget elementor-widget-n-tabs\" data-id=\"5c71ebdd\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;horizontal_scroll&quot;:&quot;disable&quot;}\" data-widget_type=\"nested-tabs.default\">\n\t\t\t\t\t\t\t<div class=\"e-n-tabs\" data-widget-number=\"1550969821\" aria-label=\"Tabs. Open items with Enter or Space, close with Escape and navigate using the Arrow keys.\" data-no-translation-aria-label=\"\">\n\t\t\t<div class=\"e-n-tabs-heading\" role=\"tablist\">\n\t\t\t\t\t<button id=\"e-n-tab-title-15509698211\" data-tab-title-id=\"e-n-tab-title-15509698211\" class=\"e-n-tab-title\" aria-selected=\"true\" data-tab-index=\"1\" role=\"tab\" tabindex=\"0\" aria-controls=\"e-n-tab-content-15509698211\" style=\"--n-tabs-title-order: 1;\">\n\t\t\t\t\t\t<span class=\"e-n-tab-title-text\">\n\t\t\t\tDescription\t\t\t<\/span>\n\t\t<\/button>\n\t\t\t\t<button id=\"e-n-tab-title-15509698212\" data-tab-title-id=\"e-n-tab-title-15509698212\" class=\"e-n-tab-title\" aria-selected=\"false\" data-tab-index=\"2\" role=\"tab\" tabindex=\"-1\" aria-controls=\"e-n-tab-content-15509698212\" style=\"--n-tabs-title-order: 2;\">\n\t\t\t\t\t\t<span class=\"e-n-tab-title-text\">\n\t\t\t\tPreparation:\t\t\t<\/span>\n\t\t<\/button>\n\t\t\t\t<button id=\"e-n-tab-title-15509698213\" data-tab-title-id=\"e-n-tab-title-15509698213\" class=\"e-n-tab-title\" aria-selected=\"false\" data-tab-index=\"3\" role=\"tab\" tabindex=\"-1\" aria-controls=\"e-n-tab-content-15509698213\" style=\"--n-tabs-title-order: 3;\">\n\t\t\t\t\t\t<span class=\"e-n-tab-title-text\">\n\t\t\t\tIngredients\t\t\t<\/span>\n\t\t<\/button>\n\t\t\t\t<button id=\"e-n-tab-title-15509698214\" data-tab-title-id=\"e-n-tab-title-15509698214\" class=\"e-n-tab-title\" aria-selected=\"false\" data-tab-index=\"4\" role=\"tab\" tabindex=\"-1\" aria-controls=\"e-n-tab-content-15509698214\" style=\"--n-tabs-title-order: 4;\">\n\t\t\t\t\t\t<span class=\"e-n-tab-title-text\">\n\t\t\t\tNutritional Benefits\t\t\t<\/span>\n\t\t<\/button>\n\t\t\t\t\t<\/div>\n\t\t\t<div class=\"e-n-tabs-content\">\n\t\t\t\t<div id=\"e-n-tab-content-15509698211\" role=\"tabpanel\" aria-labelledby=\"e-n-tab-title-15509698211\" data-tab-index=\"1\" style=\"--n-tabs-title-order: 1;\" class=\"e-active elementor-element elementor-element-e550ae7 e-con-full e-flex e-con e-child\" data-id=\"e550ae7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-7606b45d e-flex e-con-boxed e-con e-child\" data-id=\"7606b45d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4e7a3cbe elementor-widget elementor-widget-text-editor\" data-id=\"4e7a3cbe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>\"Garden Harvest\" Chicken Burger with Sweet Potato &amp; Sumac Puree<\/p><blockquote><p>\u201cIn this dish, the simplicity of chicken is transformed through a palette of earthy ingredients and aromatic herbs, offering a highly nutritional experience.\u201d<\/p><\/blockquote><p class=\"translation-block\">Our <strong>burger<\/strong> is made from whole chicken, kneaded with <strong>oat flakes<\/strong> for a light texture and flavored with <strong>mint, oregano and thyme<\/strong>. The addition of <strong>sumac<\/strong> gives a subtle lemony intensity, while <strong>goji berries<\/strong> add a subtle sweet note and valuable antioxidants.<\/p><p>The dish is completed with:<\/p><ul><li class=\"translation-block\"><strong>Velvet Puree:<\/strong> A combination of sweet potato and carrot, processed with Becel ProActiv and fresh milk for a creamy texture without unnecessary fat.<\/li><li class=\"translation-block\"><strong>Roasted Vegetables:<\/strong> Red peppers, zucchini and onion, perfectly roasted to bring out their natural sweetness.<\/li><\/ul><p class=\"translation-block\"><strong>Chef\u2019s Note:<\/strong> A meal rich in protein and vitamins, where the exotic character of sweet potato and sumac elevates classic chicken into a gourmet experience.<\/p><p class=\"translation-block\"><strong>Net Product Weight: <\/strong>340g<\/p><p class=\"translation-block\"><strong>Preservation \u2013 Product Lifespan: <\/strong>Stores for up to 10 days at 0-5\u00b0C<\/p><p class=\"translation-block\"><strong>Use:<\/strong> The product is consumed warm.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div id=\"e-n-tab-content-15509698212\" role=\"tabpanel\" aria-labelledby=\"e-n-tab-title-15509698212\" data-tab-index=\"2\" style=\"--n-tabs-title-order: 2;\" class=\"elementor-element elementor-element-59653e7a e-con-full e-flex e-con e-child\" data-id=\"59653e7a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-356e983 e-flex e-con-boxed e-con e-child\" data-id=\"356e983\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-de9bd94 elementor-widget elementor-widget-text-editor\" data-id=\"de9bd94\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<ul><li><strong>In a microwave oven:<\/strong>\u00a0Warm up for 2-3 minutes.<\/li><li><strong>In a conventional oven:<\/strong>\u00a0If you prefer a traditional oven, transfer the contents to an ovenproof dish and heat to 150-160\u00b0C for about 10 minutes.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div id=\"e-n-tab-content-15509698213\" role=\"tabpanel\" aria-labelledby=\"e-n-tab-title-15509698213\" data-tab-index=\"3\" style=\"--n-tabs-title-order: 3;\" class=\"elementor-element elementor-element-5f52edd3 e-con-full e-flex e-con e-child\" data-id=\"5f52edd3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-5255093d e-flex e-con-boxed e-con e-child\" data-id=\"5255093d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2b4da74a elementor-widget elementor-widget-text-editor\" data-id=\"2b4da74a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>WHOLE CHICKEN MILK 30% (EU), CARROT 19%, SWEET POTATO 12%, RED PEPPER 11%, ZUCCHINI 7%, DRIED ONION 4%, PASTEURIZED MILK 3%, BECEL PROACTIV LIGHT {water, vegetable oils (rapeseed oil, sunflower oil, linseed oil), plant sterol esters 9% (equivalent to plant sterols 5.4%), coconut fat, emulsifiers (mono- and diglycerides of fatty acids, polyglycerides of polyricinoleic acid), salt (0.2%), acidifier (citric acid), natural flavorings, vitamins A, D, E}, OAT FLAKES 2%, PASTEURIZED EGG, OLIVE OIL, SUNFLOWER OIL, CORN FLOUR, MINT, OREGON, SUMAQ SPICY 0.3%, THYME, VEGETABLE BROTH {salt, yeast extract, sugar, vegetable fat (palm oil in modified starch carrier), spice extracts (contain celery), dehydrated vegetables (onion, garlic) 1.5%, spices}, GOJI BERRY 0.3%, SALT, PEPPER.<br \/>\u03a0\u03b9\u03b8\u03b1\u03bd\u03cc\u03bd \u03bd\u03b1 \u03c0\u03b5\u03c1\u03b9\u03ad\u03c7\u03b5\u03b9 \u03af\u03c7\u03bd\u03b7 \u03b1\u03c0\u03cc: \u03bc\u03bf\u03c5\u03c3\u03c4\u03ac\u03c1\u03b4\u03b1, \u03c3\u03cc\u03b3\u03b9\u03b1.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div id=\"e-n-tab-content-15509698214\" role=\"tabpanel\" aria-labelledby=\"e-n-tab-title-15509698214\" data-tab-index=\"4\" style=\"--n-tabs-title-order: 4;\" class=\"elementor-element elementor-element-2714dac9 e-con-full e-flex e-con e-child\" data-id=\"2714dac9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-110070fe e-flex e-con-boxed e-con e-child\" data-id=\"110070fe\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-209187e elementor-widget elementor-widget-text-editor translation-block\" data-id=\"209187e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">This recipe contains: <br><b> OLIVE OIL:<\/b><br> a natural source of polyphenols, flavonoids, vitamin E and provitamin A, with a strong antioxidant effect that helps protect cells from oxidative stress and enhances skin and heart health. <br><b>DRIED ONION:<\/b><br> known for its bactericidal and antiseptic properties, it can help strengthen the immune system and fight infections, while also offering protection against inflammation. <br><b>OAT FLAKES:<\/b><br> Oat flakes, rich in beta-glucan, fiber, manganese, phosphorus and iron, offer benefits to cardiovascular health, enhance digestion and help regulate cholesterol levels, while contributing to energy and endurance during the day. <br><b>MINT:<\/b><br> with a strong antioxidant effect thanks to flavonoids, caffeic acid derivatives, carbone and limonene, as well as its rich content in potassium, calcium, manganese, iron and magnesium, it supports the proper functioning of the digestive system, enhances memory and mental clarity, while contributing to the reduction of inflammation and the strong protection of cells from oxidative stress. <br><b>OREGANO:<\/b><br> Oregano, rich in manganese, calcium and flavonoids, offers a strong antioxidant effect, protecting the body from cell damage and strengthening the immune system. At the same time, it contributes to maintaining bone health and improving digestion. <br><b>PEPPERS:<\/b><br> Peppers, a good source of manganese, vitamin K and iron, provide important micronutrients that help boost metabolism, maintain bone health and support the circulatory system. In addition, their anti-inflammatory properties can help reduce inflammation levels in the body. <br><b>FLORINA PEPPERS:<\/b><br> Florina pepper, rich in vitamin A and folic acid, promotes eye health, while supporting cell growth and proper brain function, helping to prevent birth defects during pregnancy. <br><b>SUMAC:<\/b><br> Sumac, rich in anthocyanins, tannins, flavonoids and other antioxidant compounds, has strong anti-inflammatory properties that help fight chronic inflammation and protect against cardiovascular diseases, while also strengthening the health of the skin and the immune system. <br><b>FRESH SWEET POTATO:<\/b><br> rich in fiber, vitamin C, manganese and vitamin A, strengthens the immune system, protects skin health and helps with digestion, while also offering antioxidant protection and contributing to good eye function. <br><b>FRESH CARROT:<\/b><br> Carrot, rich in vitamin A, iron, calcium and potassium, contributes to strengthening eye health, supporting the immune system and good heart function, while also helping to maintain healthy bones and teeth. <br><b>BECEL PROACTIV LIGHT:<\/b><br> Becel ProActiv Light, enriched with phytosterols, helps to reduce blood cholesterol levels, supporting cardiovascular health and promoting the proper functioning of the body, with fewer calories and fat. <br><b>CORN FLOUR <\/b><br> Corn flour, rich in carbohydrates and fiber, is an excellent source of energy, while it is naturally gluten-free, making it ideal for people with gluten intolerance. In addition, it contains small amounts of B vitamins and antioxidants, such as lutein, which support eye health and brain function.<br><b> ZUCCHINI:<\/b><br> Zucchini, rich in copper, potassium, magnesium, phosphorus, vitamin C, vitamin A and folic acid, enhances heart health, supports muscle and nerve function, while also strengthening the immune system and contributing to good skin and eye health. <br><b> THYME:<\/b><br> Thyme, rich in vitamins A, C, K and B6, as well as minerals such as iron, calcium, magnesium and manganese, offers strong antioxidant activity, strengthens the immune system, and contributes to maintaining bone and heart health, while also having anti-inflammatory and antibacterial effects. <br><b>SUNFLAGE OIL<\/b><br> Sunflower oil, rich in polyunsaturated fatty acids, such as linolenic acid, as well as vitamin E, enhances heart health, helps reduce cholesterol and offers antioxidant protection, while also supporting skin health and proper functioning of the body. <br><b>GOJI BERRY:<\/b><br> Goji berries, rich in minerals such as zinc, phosphorus and iron, as well as amino acids, vitamin B complex and carotene, offer strong antioxidant action, strengthen the immune system, improve energy<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2c26df70 e-flex e-con-boxed e-con e-parent\" data-id=\"2c26df70\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-2024aa5f e-flex e-con-boxed e-con e-child\" data-id=\"2024aa5f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-163df451 elementor-widget elementor-widget-heading\" data-id=\"163df451\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">You may try these meals<\/h4>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1e495e5 e-flex e-con-boxed e-con e-parent\" data-id=\"1e495e5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-46094456 e-con-full e-flex e-con e-child\" data-id=\"46094456\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c00284d elementor-widget elementor-widget-image\" data-id=\"c00284d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"669\" height=\"494\" src=\"https:\/\/thelowcals.gr\/wp-content\/uploads\/2026\/04\/THE-LOCALS-Titles-Description-GB-v2-Noodles-1.svg\" class=\"attachment-full size-full wp-image-1955\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-35c9bc5c elementor-cta--valign-middle elementor-cta--skin-classic elementor-animated-content elementor-bg-transform elementor-bg-transform-zoom-in elementor-widget elementor-widget-call-to-action\" data-id=\"35c9bc5c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"call-to-action.default\">\n\t\t\t\t\t\t\t<a class=\"elementor-cta\" href=\"\/en\/geumata\/noodles-kotopoulo\/\">\n\t\t\t\t\t\t\t<div class=\"elementor-cta__content\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-content-item elementor-cta__content-item elementor-cta__image\">\n\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"1000\" src=\"https:\/\/thelowcals.gr\/wp-content\/uploads\/2026\/04\/LOWCALS-Noodles-Kotopoulo-Combo-1000px-Apr2026-1.jpg\" class=\"attachment-full size-full wp-image-1508\" alt=\"NOODLES \u039a\u039f\u03a4\u039f\u03a0\u039f\u03a5\u039b\u039f\" srcset=\"https:\/\/thelowcals.gr\/wp-content\/uploads\/2026\/04\/LOWCALS-Noodles-Kotopoulo-Combo-1000px-Apr2026-1.jpg 1000w, https:\/\/thelowcals.gr\/wp-content\/uploads\/2026\/04\/LOWCALS-Noodles-Kotopoulo-Combo-1000px-Apr2026-1-300x300.jpg 300w, https:\/\/thelowcals.gr\/wp-content\/uploads\/2026\/04\/LOWCALS-Noodles-Kotopoulo-Combo-1000px-Apr2026-1-150x150.jpg 150w, https:\/\/thelowcals.gr\/wp-content\/uploads\/2026\/04\/LOWCALS-Noodles-Kotopoulo-Combo-1000px-Apr2026-1-768x768.jpg 768w, https:\/\/thelowcals.gr\/wp-content\/uploads\/2026\/04\/LOWCALS-Noodles-Kotopoulo-Combo-1000px-Apr2026-1-50x50.jpg 50w, https:\/\/thelowcals.gr\/wp-content\/uploads\/2026\/04\/LOWCALS-Noodles-Kotopoulo-Combo-1000px-Apr2026-1-120x120.jpg 120w, https:\/\/thelowcals.gr\/wp-content\/uploads\/2026\/04\/LOWCALS-Noodles-Kotopoulo-Combo-1000px-Apr2026-1-600x600.jpg 600w, https:\/\/thelowcals.gr\/wp-content\/uploads\/2026\/04\/LOWCALS-Noodles-Kotopoulo-Combo-1000px-Apr2026-1-100x100.jpg 100w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/>\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-cta__button-wrapper elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t<span class=\"elementor-cta__button elementor-button elementor-size-\">\n\t\t\t\t\t\tMore\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-731af8ba e-con-full e-flex e-con e-child\" data-id=\"731af8ba\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-36ce4177 elementor-widget elementor-widget-image\" data-id=\"36ce4177\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"668\" height=\"493\" src=\"https:\/\/thelowcals.gr\/wp-content\/uploads\/2026\/04\/THE-LOCALS-Titles-Description-GB-v2-Filetinia-1.svg\" class=\"attachment-full size-full wp-image-1959\" alt=\"\u03a6\u0399\u039b\u0395\u03a4\u0399\u039d\u0399\u0391 \u039a\u039f\u03a4\u039f\u03a0\u039f\u03a5\u039b\u039f\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-42c6e29c elementor-cta--valign-middle elementor-cta--skin-classic elementor-animated-content elementor-bg-transform elementor-bg-transform-zoom-in elementor-widget elementor-widget-call-to-action\" data-id=\"42c6e29c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"call-to-action.default\">\n\t\t\t\t\t\t\t<a class=\"elementor-cta\" href=\"\/en\/geumata\/filetinia-kotopoulo\/\">\n\t\t\t\t\t\t\t<div class=\"elementor-cta__content\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-content-item elementor-cta__content-item elementor-cta__image\">\n\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"1000\" src=\"https:\/\/thelowcals.gr\/wp-content\/uploads\/2026\/04\/LOWCALS-Filetinia-Kotopoulo-Combo-1000px-Apr2026.jpg\" class=\"attachment-full size-full wp-image-1504\" alt=\"\u03a6\u0399\u039b\u0395\u03a4\u0399\u039d\u0399\u0391 \u039a\u039f\u03a4\u039f\u03a0\u039f\u03a5\u039b\u039f\" srcset=\"https:\/\/thelowcals.gr\/wp-content\/uploads\/2026\/04\/LOWCALS-Filetinia-Kotopoulo-Combo-1000px-Apr2026.jpg 1000w, https:\/\/thelowcals.gr\/wp-content\/uploads\/2026\/04\/LOWCALS-Filetinia-Kotopoulo-Combo-1000px-Apr2026-300x300.jpg 300w, https:\/\/thelowcals.gr\/wp-content\/uploads\/2026\/04\/LOWCALS-Filetinia-Kotopoulo-Combo-1000px-Apr2026-150x150.jpg 150w, https:\/\/thelowcals.gr\/wp-content\/uploads\/2026\/04\/LOWCALS-Filetinia-Kotopoulo-Combo-1000px-Apr2026-768x768.jpg 768w, https:\/\/thelowcals.gr\/wp-content\/uploads\/2026\/04\/LOWCALS-Filetinia-Kotopoulo-Combo-1000px-Apr2026-50x50.jpg 50w, https:\/\/thelowcals.gr\/wp-content\/uploads\/2026\/04\/LOWCALS-Filetinia-Kotopoulo-Combo-1000px-Apr2026-120x120.jpg 120w, https:\/\/thelowcals.gr\/wp-content\/uploads\/2026\/04\/LOWCALS-Filetinia-Kotopoulo-Combo-1000px-Apr2026-600x600.jpg 600w, https:\/\/thelowcals.gr\/wp-content\/uploads\/2026\/04\/LOWCALS-Filetinia-Kotopoulo-Combo-1000px-Apr2026-100x100.jpg 100w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/>\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-cta__button-wrapper elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t<span class=\"elementor-cta__button elementor-button elementor-size-\">\n\t\t\t\t\t\tMore\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-349124cb e-con-full e-flex e-con e-child\" data-id=\"349124cb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-513b5eb9 elementor-widget elementor-widget-image\" data-id=\"513b5eb9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"668\" height=\"483\" src=\"https:\/\/thelowcals.gr\/wp-content\/uploads\/2026\/04\/THE-LOCALS-Titles-Description-GB-v2-Kritharoto-1.svg\" class=\"attachment-full size-full wp-image-1957\" alt=\"\u03ba\u03c1\u03b9\u03b8\u03b1\u03c1\u03ac\u03c4\u03bf \u03ba\u03bf\u03c4\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e7be0f7 elementor-cta--valign-middle elementor-cta--skin-classic elementor-animated-content elementor-bg-transform elementor-bg-transform-zoom-in elementor-widget elementor-widget-call-to-action\" data-id=\"e7be0f7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"call-to-action.default\">\n\t\t\t\t\t\t\t<a class=\"elementor-cta\" href=\"\/en\/geumata\/pad-tai-garides\/\">\n\t\t\t\t\t\t\t<div class=\"elementor-cta__content\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-content-item elementor-cta__content-item elementor-cta__image\">\n\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"1000\" src=\"https:\/\/thelowcals.gr\/wp-content\/uploads\/2026\/04\/LOWCALS-Kritharoto-Kotopoulo-Combo-1000px-Apr2026-1.jpg\" class=\"attachment-full size-full wp-image-1500\" alt=\"\u039a\u03a1\u0399\u0398\u0391\u03a1\u03a9\u03a4\u039f \u039a\u039f\u03a4\u039f\u03a0\u039f\u03a5\u039b\u039f\" srcset=\"https:\/\/thelowcals.gr\/wp-content\/uploads\/2026\/04\/LOWCALS-Kritharoto-Kotopoulo-Combo-1000px-Apr2026-1.jpg 1000w, https:\/\/thelowcals.gr\/wp-content\/uploads\/2026\/04\/LOWCALS-Kritharoto-Kotopoulo-Combo-1000px-Apr2026-1-300x300.jpg 300w, https:\/\/thelowcals.gr\/wp-content\/uploads\/2026\/04\/LOWCALS-Kritharoto-Kotopoulo-Combo-1000px-Apr2026-1-150x150.jpg 150w, https:\/\/thelowcals.gr\/wp-content\/uploads\/2026\/04\/LOWCALS-Kritharoto-Kotopoulo-Combo-1000px-Apr2026-1-768x768.jpg 768w, https:\/\/thelowcals.gr\/wp-content\/uploads\/2026\/04\/LOWCALS-Kritharoto-Kotopoulo-Combo-1000px-Apr2026-1-50x50.jpg 50w, https:\/\/thelowcals.gr\/wp-content\/uploads\/2026\/04\/LOWCALS-Kritharoto-Kotopoulo-Combo-1000px-Apr2026-1-120x120.jpg 120w, https:\/\/thelowcals.gr\/wp-content\/uploads\/2026\/04\/LOWCALS-Kritharoto-Kotopoulo-Combo-1000px-Apr2026-1-600x600.jpg 600w, https:\/\/thelowcals.gr\/wp-content\/uploads\/2026\/04\/LOWCALS-Kritharoto-Kotopoulo-Combo-1000px-Apr2026-1-100x100.jpg 100w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/>\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-cta__button-wrapper elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t<span class=\"elementor-cta__button elementor-button elementor-size-\">\n\t\t\t\t\t\tMore\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>&nbsp; &nbsp; \u03a7\u03b5\u03b9\u03c1\u03bf\u03c0\u03bf\u03af\u03b7\u03c4\u03bf \u03bc\u03c0\u03b9\u03c6\u03c4\u03ad\u03ba\u03b9 \u03b1\u03c0\u03cc \u03bf\u03bb\u03cc\u03ba\u03bb\u03b7\u03c1\u03bf \u03ba\u03bf\u03c4\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf \u03bc\u03b5 \u03bd\u03b9\u03c6\u03ac\u03b4\u03b5\u03c2 \u03b2\u03c1\u03ce\u03bc\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03c1\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac \u03b2\u03cc\u03c4\u03b1\u03bd\u03b1. \u03a3\u03c5\u03bd\u03bf\u03b4\u03b5\u03cd\u03b5\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03ad\u03bd\u03b1\u03bd \u03b8\u03c1\u03b5\u03c0\u03c4\u03b9\u03ba\u03cc \u03c0\u03bf\u03c5\u03c1\u03ad \u03ba\u03b1\u03c1\u03cc\u03c4\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03b3\u03bb\u03c5\u03ba\u03bf\u03c0\u03b1\u03c4\u03ac\u03c4\u03b1\u03c2, \u03bc\u03b1\u03b6\u03af \u03bc\u03b5 \u03c8\u03b7\u03c4\u03ac \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ac, \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03ce\u03bd\u03c4\u03b1\u03c2 \u03ad\u03bd\u03b1 \u03b5\u03bb\u03b1\u03c6\u03c1\u03cd \u03ba\u03b1\u03b9 \u03b1\u03c0\u03cc\u03bb\u03c5\u03c4\u03b1 \u03b9\u03c3\u03bf\u03c1\u03c1\u03bf\u03c0\u03b7\u03bc\u03ad\u03bd\u03bf \u03b3\u03b5\u03cd\u03bc\u03b1. \u039a\u03b1\u03c4\u03b1\u03c3\u03c4\u03ae\u03bc\u03b1\u03c4\u03b1 \u03a3\u03ba\u03bb\u03b1\u03b2\u03b5\u03bd\u03af\u03c4\u03b7 \u03a0\u03b5\u03c1\u03b9\u03b3\u03c1\u03b1\u03c6\u03ae \u03a0\u03c1\u03bf\u03b5\u03c4\u03bf\u03b9\u03bc\u03b1\u03c3\u03af\u03b1 \u03a3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ac \u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03b9\u03ba\u03ac \u03a0\u03bb\u03b5\u03bf\u03bd\u03b5\u03ba\u03c4\u03ae\u03bc\u03b1\u03c4\u03b1 \u039c\u03c0\u03b9\u03c6\u03c4\u03ad\u03ba\u03b9 \u039a\u03bf\u03c4\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf\u03c5 \u00abGarden Harvest\u00bb \u03bc\u03b5 \u03a0\u03bf\u03c5\u03c1\u03ad \u0393\u03bb\u03c5\u03ba\u03bf\u03c0\u03b1\u03c4\u03ac\u03c4\u03b1\u03c2 &amp; \u03a3\u03bf\u03c5\u03bc\u03ac\u03ba &#8220;\u03a3\u03b5 \u03b1\u03c5\u03c4\u03cc \u03c4\u03bf \u03c0\u03b9\u03ac\u03c4\u03bf, \u03b7 \u03b1\u03c0\u03bb\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c4\u03bf\u03c5 &#8230; <a title=\"Chicken Patty\" class=\"read-more\" href=\"https:\/\/thelowcals.gr\/en\/home-2026\/geumata\/bifteki-kotopoulo\/\" aria-label=\"Read more about \u039c\u03c0\u03b9\u03c6\u03c4\u03ad\u03ba\u03b9 \u039a\u03bf\u03c4\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf\">Read more<\/a><\/p>","protected":false},"author":14,"featured_media":0,"parent":2472,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-2988","page","type-page","status-publish"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u039c\u03c0\u03b9\u03c6\u03c4\u03ad\u03ba\u03b9 \u039a\u03bf\u03c4\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf | The Lowcals<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/thelowcals.gr\/en\/home-2026\/geumata\/bifteki-kotopoulo\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u039c\u03c0\u03b9\u03c6\u03c4\u03ad\u03ba\u03b9 \u039a\u03bf\u03c4\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf | The Lowcals\" \/>\n<meta property=\"og:description\" content=\"&nbsp; &nbsp; \u03a7\u03b5\u03b9\u03c1\u03bf\u03c0\u03bf\u03af\u03b7\u03c4\u03bf \u03bc\u03c0\u03b9\u03c6\u03c4\u03ad\u03ba\u03b9 \u03b1\u03c0\u03cc \u03bf\u03bb\u03cc\u03ba\u03bb\u03b7\u03c1\u03bf \u03ba\u03bf\u03c4\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf \u03bc\u03b5 \u03bd\u03b9\u03c6\u03ac\u03b4\u03b5\u03c2 \u03b2\u03c1\u03ce\u03bc\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03c1\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac \u03b2\u03cc\u03c4\u03b1\u03bd\u03b1. \u03a3\u03c5\u03bd\u03bf\u03b4\u03b5\u03cd\u03b5\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03ad\u03bd\u03b1\u03bd \u03b8\u03c1\u03b5\u03c0\u03c4\u03b9\u03ba\u03cc \u03c0\u03bf\u03c5\u03c1\u03ad \u03ba\u03b1\u03c1\u03cc\u03c4\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03b3\u03bb\u03c5\u03ba\u03bf\u03c0\u03b1\u03c4\u03ac\u03c4\u03b1\u03c2, \u03bc\u03b1\u03b6\u03af \u03bc\u03b5 \u03c8\u03b7\u03c4\u03ac \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ac, \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03ce\u03bd\u03c4\u03b1\u03c2 \u03ad\u03bd\u03b1 \u03b5\u03bb\u03b1\u03c6\u03c1\u03cd \u03ba\u03b1\u03b9 \u03b1\u03c0\u03cc\u03bb\u03c5\u03c4\u03b1 \u03b9\u03c3\u03bf\u03c1\u03c1\u03bf\u03c0\u03b7\u03bc\u03ad\u03bd\u03bf \u03b3\u03b5\u03cd\u03bc\u03b1. \u039a\u03b1\u03c4\u03b1\u03c3\u03c4\u03ae\u03bc\u03b1\u03c4\u03b1 \u03a3\u03ba\u03bb\u03b1\u03b2\u03b5\u03bd\u03af\u03c4\u03b7 \u03a0\u03b5\u03c1\u03b9\u03b3\u03c1\u03b1\u03c6\u03ae \u03a0\u03c1\u03bf\u03b5\u03c4\u03bf\u03b9\u03bc\u03b1\u03c3\u03af\u03b1 \u03a3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ac \u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03b9\u03ba\u03ac \u03a0\u03bb\u03b5\u03bf\u03bd\u03b5\u03ba\u03c4\u03ae\u03bc\u03b1\u03c4\u03b1 \u039c\u03c0\u03b9\u03c6\u03c4\u03ad\u03ba\u03b9 \u039a\u03bf\u03c4\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf\u03c5 \u00abGarden Harvest\u00bb \u03bc\u03b5 \u03a0\u03bf\u03c5\u03c1\u03ad \u0393\u03bb\u03c5\u03ba\u03bf\u03c0\u03b1\u03c4\u03ac\u03c4\u03b1\u03c2 &amp; \u03a3\u03bf\u03c5\u03bc\u03ac\u03ba &#8220;\u03a3\u03b5 \u03b1\u03c5\u03c4\u03cc \u03c4\u03bf \u03c0\u03b9\u03ac\u03c4\u03bf, \u03b7 \u03b1\u03c0\u03bb\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c4\u03bf\u03c5 ... Read more\" \/>\n<meta property=\"og:url\" content=\"https:\/\/thelowcals.gr\/en\/home-2026\/geumata\/bifteki-kotopoulo\/\" \/>\n<meta property=\"og:site_name\" content=\"The Lowcals\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/thelowcals.gr\/\" \/>\n<meta property=\"article:modified_time\" content=\"2026-05-03T19:22:22+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/thelowcals.gr\/wp-content\/uploads\/2026\/04\/LOWCALS-Mpifteki-Kotopoulo-Combo-1000px-Apr2026.jpg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"13 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/thelowcals.gr\\\/home-2026\\\/geumata\\\/bifteki-kotopoulo\\\/\",\"url\":\"https:\\\/\\\/thelowcals.gr\\\/home-2026\\\/geumata\\\/bifteki-kotopoulo\\\/\",\"name\":\"\u039c\u03c0\u03b9\u03c6\u03c4\u03ad\u03ba\u03b9 \u039a\u03bf\u03c4\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf | The Lowcals\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/thelowcals.gr\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/thelowcals.gr\\\/home-2026\\\/geumata\\\/bifteki-kotopoulo\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/thelowcals.gr\\\/home-2026\\\/geumata\\\/bifteki-kotopoulo\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/thelowcals.gr\\\/wp-content\\\/uploads\\\/2026\\\/04\\\/LOWCALS-Mpifteki-Kotopoulo-Combo-1000px-Apr2026.jpg\",\"datePublished\":\"2026-05-03T19:19:48+00:00\",\"dateModified\":\"2026-05-03T19:22:22+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/thelowcals.gr\\\/home-2026\\\/geumata\\\/bifteki-kotopoulo\\\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/thelowcals.gr\\\/home-2026\\\/geumata\\\/bifteki-kotopoulo\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/thelowcals.gr\\\/home-2026\\\/geumata\\\/bifteki-kotopoulo\\\/#primaryimage\",\"url\":\"https:\\\/\\\/thelowcals.gr\\\/wp-content\\\/uploads\\\/2026\\\/04\\\/LOWCALS-Mpifteki-Kotopoulo-Combo-1000px-Apr2026.jpg\",\"contentUrl\":\"https:\\\/\\\/thelowcals.gr\\\/wp-content\\\/uploads\\\/2026\\\/04\\\/LOWCALS-Mpifteki-Kotopoulo-Combo-1000px-Apr2026.jpg\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/thelowcals.gr\\\/home-2026\\\/geumata\\\/bifteki-kotopoulo\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"\u0391\u03c1\u03c7\u03b9\u03ba\u03ae\",\"item\":\"https:\\\/\\\/thelowcals.gr\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u0393\u03b5\u03cd\u03bc\u03b1\u03c4\u03b1\",\"item\":\"https:\\\/\\\/thelowcals.gr\\\/home-2026\\\/geumata\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"\u039c\u03c0\u03b9\u03c6\u03c4\u03ad\u03ba\u03b9 \u039a\u03bf\u03c4\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/thelowcals.gr\\\/#website\",\"url\":\"https:\\\/\\\/thelowcals.gr\\\/\",\"name\":\"The Lowcals\",\"description\":\"\u03a0\u03c1\u03c9\u03c4\u03b5\u03ca\u03bd\u03b9\u03ba\u03ac \u0393\u03b5\u03cd\u03bc\u03b1\u03c4\u03b1\",\"publisher\":{\"@id\":\"https:\\\/\\\/thelowcals.gr\\\/#organization\"},\"alternateName\":\"\u03a0\u03c1\u03c9\u03c4\u03b5\u03ca\u03bd\u03b9\u03ba\u03ac \u0393\u03b5\u03cd\u03bc\u03b1\u03c4\u03b1\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/thelowcals.gr\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/thelowcals.gr\\\/#organization\",\"name\":\"The Lowcals\",\"alternateName\":\"The Lowcals \u03a0\u03c1\u03c9\u03c4\u03b5\u03aa\u03bd\u03b9\u03ba\u03ac \u0393\u03b5\u03cd\u03bc\u03b1\u03c4\u03b1\",\"url\":\"https:\\\/\\\/thelowcals.gr\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/thelowcals.gr\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/thelowcals.gr\\\/wp-content\\\/uploads\\\/2026\\\/04\\\/LOGO-BLACK.png\",\"contentUrl\":\"https:\\\/\\\/thelowcals.gr\\\/wp-content\\\/uploads\\\/2026\\\/04\\\/LOGO-BLACK.png\",\"width\":514,\"height\":234,\"caption\":\"The Lowcals\"},\"image\":{\"@id\":\"https:\\\/\\\/thelowcals.gr\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/thelowcals.gr\\\/\",\"https:\\\/\\\/www.instagram.com\\\/thelowcals.gr\\\/\",\"https:\\\/\\\/www.tiktok.com\\\/@thelowcals.gr\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u039c\u03c0\u03b9\u03c6\u03c4\u03ad\u03ba\u03b9 \u039a\u03bf\u03c4\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf | The Lowcals","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/thelowcals.gr\/en\/home-2026\/geumata\/bifteki-kotopoulo\/","og_locale":"en_GB","og_type":"article","og_title":"\u039c\u03c0\u03b9\u03c6\u03c4\u03ad\u03ba\u03b9 \u039a\u03bf\u03c4\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf | The Lowcals","og_description":"&nbsp; &nbsp; \u03a7\u03b5\u03b9\u03c1\u03bf\u03c0\u03bf\u03af\u03b7\u03c4\u03bf \u03bc\u03c0\u03b9\u03c6\u03c4\u03ad\u03ba\u03b9 \u03b1\u03c0\u03cc \u03bf\u03bb\u03cc\u03ba\u03bb\u03b7\u03c1\u03bf \u03ba\u03bf\u03c4\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf \u03bc\u03b5 \u03bd\u03b9\u03c6\u03ac\u03b4\u03b5\u03c2 \u03b2\u03c1\u03ce\u03bc\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03c1\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac \u03b2\u03cc\u03c4\u03b1\u03bd\u03b1. \u03a3\u03c5\u03bd\u03bf\u03b4\u03b5\u03cd\u03b5\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03ad\u03bd\u03b1\u03bd \u03b8\u03c1\u03b5\u03c0\u03c4\u03b9\u03ba\u03cc \u03c0\u03bf\u03c5\u03c1\u03ad \u03ba\u03b1\u03c1\u03cc\u03c4\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03b3\u03bb\u03c5\u03ba\u03bf\u03c0\u03b1\u03c4\u03ac\u03c4\u03b1\u03c2, \u03bc\u03b1\u03b6\u03af \u03bc\u03b5 \u03c8\u03b7\u03c4\u03ac \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ac, \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03ce\u03bd\u03c4\u03b1\u03c2 \u03ad\u03bd\u03b1 \u03b5\u03bb\u03b1\u03c6\u03c1\u03cd \u03ba\u03b1\u03b9 \u03b1\u03c0\u03cc\u03bb\u03c5\u03c4\u03b1 \u03b9\u03c3\u03bf\u03c1\u03c1\u03bf\u03c0\u03b7\u03bc\u03ad\u03bd\u03bf \u03b3\u03b5\u03cd\u03bc\u03b1. \u039a\u03b1\u03c4\u03b1\u03c3\u03c4\u03ae\u03bc\u03b1\u03c4\u03b1 \u03a3\u03ba\u03bb\u03b1\u03b2\u03b5\u03bd\u03af\u03c4\u03b7 \u03a0\u03b5\u03c1\u03b9\u03b3\u03c1\u03b1\u03c6\u03ae \u03a0\u03c1\u03bf\u03b5\u03c4\u03bf\u03b9\u03bc\u03b1\u03c3\u03af\u03b1 \u03a3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ac \u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03b9\u03ba\u03ac \u03a0\u03bb\u03b5\u03bf\u03bd\u03b5\u03ba\u03c4\u03ae\u03bc\u03b1\u03c4\u03b1 \u039c\u03c0\u03b9\u03c6\u03c4\u03ad\u03ba\u03b9 \u039a\u03bf\u03c4\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf\u03c5 \u00abGarden Harvest\u00bb \u03bc\u03b5 \u03a0\u03bf\u03c5\u03c1\u03ad \u0393\u03bb\u03c5\u03ba\u03bf\u03c0\u03b1\u03c4\u03ac\u03c4\u03b1\u03c2 &amp; \u03a3\u03bf\u03c5\u03bc\u03ac\u03ba &#8220;\u03a3\u03b5 \u03b1\u03c5\u03c4\u03cc \u03c4\u03bf \u03c0\u03b9\u03ac\u03c4\u03bf, \u03b7 \u03b1\u03c0\u03bb\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c4\u03bf\u03c5 ... Read more","og_url":"https:\/\/thelowcals.gr\/en\/home-2026\/geumata\/bifteki-kotopoulo\/","og_site_name":"The Lowcals","article_publisher":"https:\/\/www.facebook.com\/thelowcals.gr\/","article_modified_time":"2026-05-03T19:22:22+00:00","og_image":[{"url":"https:\/\/thelowcals.gr\/wp-content\/uploads\/2026\/04\/LOWCALS-Mpifteki-Kotopoulo-Combo-1000px-Apr2026.jpg","type":"","width":"","height":""}],"twitter_card":"summary_large_image","twitter_misc":{"Estimated reading time":"13 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/thelowcals.gr\/home-2026\/geumata\/bifteki-kotopoulo\/","url":"https:\/\/thelowcals.gr\/home-2026\/geumata\/bifteki-kotopoulo\/","name":"\u039c\u03c0\u03b9\u03c6\u03c4\u03ad\u03ba\u03b9 \u039a\u03bf\u03c4\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf | The Lowcals","isPartOf":{"@id":"https:\/\/thelowcals.gr\/#website"},"primaryImageOfPage":{"@id":"https:\/\/thelowcals.gr\/home-2026\/geumata\/bifteki-kotopoulo\/#primaryimage"},"image":{"@id":"https:\/\/thelowcals.gr\/home-2026\/geumata\/bifteki-kotopoulo\/#primaryimage"},"thumbnailUrl":"https:\/\/thelowcals.gr\/wp-content\/uploads\/2026\/04\/LOWCALS-Mpifteki-Kotopoulo-Combo-1000px-Apr2026.jpg","datePublished":"2026-05-03T19:19:48+00:00","dateModified":"2026-05-03T19:22:22+00:00","breadcrumb":{"@id":"https:\/\/thelowcals.gr\/home-2026\/geumata\/bifteki-kotopoulo\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/thelowcals.gr\/home-2026\/geumata\/bifteki-kotopoulo\/"]}]},{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/thelowcals.gr\/home-2026\/geumata\/bifteki-kotopoulo\/#primaryimage","url":"https:\/\/thelowcals.gr\/wp-content\/uploads\/2026\/04\/LOWCALS-Mpifteki-Kotopoulo-Combo-1000px-Apr2026.jpg","contentUrl":"https:\/\/thelowcals.gr\/wp-content\/uploads\/2026\/04\/LOWCALS-Mpifteki-Kotopoulo-Combo-1000px-Apr2026.jpg"},{"@type":"BreadcrumbList","@id":"https:\/\/thelowcals.gr\/home-2026\/geumata\/bifteki-kotopoulo\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"\u0391\u03c1\u03c7\u03b9\u03ba\u03ae","item":"https:\/\/thelowcals.gr\/"},{"@type":"ListItem","position":2,"name":"\u0393\u03b5\u03cd\u03bc\u03b1\u03c4\u03b1","item":"https:\/\/thelowcals.gr\/home-2026\/geumata\/"},{"@type":"ListItem","position":3,"name":"\u039c\u03c0\u03b9\u03c6\u03c4\u03ad\u03ba\u03b9 \u039a\u03bf\u03c4\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf"}]},{"@type":"WebSite","@id":"https:\/\/thelowcals.gr\/#website","url":"https:\/\/thelowcals.gr\/","name":"The Lowcals","description":"\u03a0\u03c1\u03c9\u03c4\u03b5\u03ca\u03bd\u03b9\u03ba\u03ac \u0393\u03b5\u03cd\u03bc\u03b1\u03c4\u03b1","publisher":{"@id":"https:\/\/thelowcals.gr\/#organization"},"alternateName":"\u03a0\u03c1\u03c9\u03c4\u03b5\u03ca\u03bd\u03b9\u03ba\u03ac \u0393\u03b5\u03cd\u03bc\u03b1\u03c4\u03b1","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/thelowcals.gr\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":"Organization","@id":"https:\/\/thelowcals.gr\/#organization","name":"The Lowcals","alternateName":"The Lowcals \u03a0\u03c1\u03c9\u03c4\u03b5\u03aa\u03bd\u03b9\u03ba\u03ac \u0393\u03b5\u03cd\u03bc\u03b1\u03c4\u03b1","url":"https:\/\/thelowcals.gr\/","logo":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/thelowcals.gr\/#\/schema\/logo\/image\/","url":"https:\/\/thelowcals.gr\/wp-content\/uploads\/2026\/04\/LOGO-BLACK.png","contentUrl":"https:\/\/thelowcals.gr\/wp-content\/uploads\/2026\/04\/LOGO-BLACK.png","width":514,"height":234,"caption":"The Lowcals"},"image":{"@id":"https:\/\/thelowcals.gr\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/thelowcals.gr\/","https:\/\/www.instagram.com\/thelowcals.gr\/","https:\/\/www.tiktok.com\/@thelowcals.gr"]}]}},"_links":{"self":[{"href":"https:\/\/thelowcals.gr\/en\/wp-json\/wp\/v2\/pages\/2988","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thelowcals.gr\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/thelowcals.gr\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/thelowcals.gr\/en\/wp-json\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"https:\/\/thelowcals.gr\/en\/wp-json\/wp\/v2\/comments?post=2988"}],"version-history":[{"count":4,"href":"https:\/\/thelowcals.gr\/en\/wp-json\/wp\/v2\/pages\/2988\/revisions"}],"predecessor-version":[{"id":2995,"href":"https:\/\/thelowcals.gr\/en\/wp-json\/wp\/v2\/pages\/2988\/revisions\/2995"}],"up":[{"embeddable":true,"href":"https:\/\/thelowcals.gr\/en\/wp-json\/wp\/v2\/pages\/2472"}],"wp:attachment":[{"href":"https:\/\/thelowcals.gr\/en\/wp-json\/wp\/v2\/media?parent=2988"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}