{"id":3024,"date":"2026-05-03T22:35:28","date_gmt":"2026-05-03T19:35:28","guid":{"rendered":"https:\/\/thelowcals.gr\/?page_id=3024"},"modified":"2026-10-15T12:31:08","modified_gmt":"2026-10-15T09:31:08","slug":"noodles-kotopoulo","status":"publish","type":"page","link":"https:\/\/thelowcals.gr\/en\/home-2026\/geumata\/noodles-kotopoulo\/","title":{"rendered":"Chicken Noodles"},"content":{"rendered":"
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\"Noodles<\/figure>\n<\/div>\n\n\n\n
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\"Noodles<\/figure>\n\n\n\n

Authentic noodles and tender chicken fillet saut\u00e9ed with fresh vegetables, sesame seeds, blueberries and goji berries. A low-fat gastronomic proposal with the signature of a special sweet and sour sauce.<\/p>\n\n\n\n

\"\u03a0\u03c1\u03c9\u03c4\u03b5\u0390\u03bd\u03b7,<\/figure>\n\n\n\n
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Sklavenitis supermarket<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n
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Description<\/summary>\n

Noodles with Chicken, Fresh Vegetables & Antioxidant Berries<\/strong>
Enjoy a haute cuisine dish that combines the tradition of Asian noodles with modern healthy eating. Tender chicken fillet and authentic noodles are saut\u00e9ed over high heat with a colorful palette of fresh vegetables \u2013 broccoli, peppers and mushrooms \u2013 that retain their vibrancy and nutrients.<\/p>\n\n\n\n

Our unique sweet and sour sauce, flavored with ginger and sesame oil, embraces the ingredients, while the unexpected addition of blueberries and goji berries gives a subtle, antioxidant sweetness to every bite.<\/p>\n\n\n\n

Feature:<\/strong> Designed to provide energy and strength, without unnecessary fat.<\/p>\n\n\n\n

Taste:<\/strong> Balanced, aromatic, with a subtle fruity aftertaste.<\/p>\n\n\n\n

Net Product Weight:<\/strong> 400g<\/p>\n\n\n\n

Storage:<\/strong> Keep frozen at -18\u00b0C.
Once thawed, the product must not be refrozen.<\/p>\n\n\n\n

Consumption:<\/strong> The product is consumed warm.<\/p>\n<\/details>\n\n\n\n

Preparation:<\/summary>\n

Reheating Instructions<\/h4>\n\n\n\n

In a home oven:<\/strong> Remove the product from the freezer. Remove the paper sleeve and slightly open the clear film. Place the product\u2014packaging and all\u2014on a baking tray and position it on the middle rack of the oven. Heat at 160\u00b0C for approximately 30 minutes. Caution: the container must not come into direct contact with, or be placed near, heating elements, a glowing grill, or an open flame.<\/p>\n\n\n\n

In a microwave oven:<\/strong> Remove the product from the freezer. Remove the paper sleeve and slightly open the plastic film. Place in the microwave and heat at 700W (or MEDIUM wattage) for approximately 6\u20137 minutes. For best results, stir after 3 minutes and continue heating for another 3 minutes.<\/p>\n<\/details>\n\n\n\n

Ingredients<\/summary>\n

Noodles 40% (\u03b1\u03bb\u03b5\u03cd\u03c1\u03b9 \u03c3\u03af\u03c4\u03bf\u03c5 (79%), \u03c6\u03bf\u03b9\u03bd\u03b9\u03ba\u03ad\u03bb\u03b1\u03b9\u03bf (20%), \u03b1\u03bb\u03ac\u03c4\u03b9, \u03c3\u03c4\u03b1\u03b8\u03b5\u03c1\u03bf\u03c0\u03bf\u03b9\u03b7\u03c4\u03ad\u03c2: \u03b1\u03bd\u03b8\u03c1\u03b1\u03ba\u03b9\u03ba\u03cc \u03ba\u03ac\u03bb\u03b9\u03bf, \u03b1\u03bd\u03b8\u03c1\u03b1\u03ba\u03b9\u03ba\u03cc \u03bd\u03ac\u03c4\u03c1\u03b9\u03bf), \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ac 25% \u03c3\u03b5 \u03bc\u03b5\u03c4\u03b1\u03b2\u03b1\u03bb\u03bb\u03cc\u03bc\u03b5\u03bd\u03b5\u03c2 \u03b1\u03bd\u03b1\u03bb\u03bf\u03b3\u03af\u03b5\u03c2 (\u03bc\u03b1\u03bd\u03b9\u03c4\u03ac\u03c1\u03b9\u03b1, \u03c0\u03b9\u03c0\u03b5\u03c1\u03b9\u03ad\u03c2, \u03bb\u03ac\u03c7\u03b1\u03bd\u03bf, \u03ba\u03b1\u03c1\u03cc\u03c4\u03bf, \u03bc\u03c0\u03c1\u03cc\u03ba\u03bf\u03bb\u03bf, \u03ba\u03c1\u03b5\u03bc\u03bc\u03cd\u03b4\u03b9, \u03c6\u03c1\u03ad\u03c3\u03ba\u03bf \u03ba\u03c1\u03b5\u03bc\u03bc\u03c5\u03b4\u03ac\u03ba\u03b9), \u03c6\u03b9\u03bb\u03ad\u03c4\u03bf \u03ba\u03bf\u03c4\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf\u03c5 (\u0395.\u0395) 18%, \u03bd\u03b5\u03c1\u03cc, \u03c3\u03ac\u03bb\u03c4\u03c3\u03b1 sweet chili (\u03b6\u03ac\u03c7\u03b1\u03c1\u03b7, \u03ba\u03cc\u03ba\u03ba\u03b9\u03bd\u03bf \u03c4\u03c3\u03af\u03bb\u03b9 (25%), \u03bd\u03b5\u03c1\u03cc, \u03be\u03cd\u03b4\u03b9, \u03c3\u03ba\u03cc\u03c1\u03b4\u03bf, \u03c4\u03c1\u03bf\u03c0\u03bf\u03c0\u03bf\u03b9\u03b7\u03bc\u03ad\u03bd\u03bf \u03ac\u03bc\u03c5\u03bb\u03bf \u03c4\u03b1\u03c0\u03b9\u03cc\u03ba\u03b1\u03c2, \u03b1\u03bb\u03ac\u03c4\u03b9, \u03c0\u03c5\u03ba\u03bd\u03c9\u03c4\u03b9\u03ba\u03cc \u03bc\u03ad\u03c3\u03bf: \u03ba\u03cc\u03bc\u03bc\u03b9 \u03be\u03b1\u03bd\u03b8\u03ac\u03bd\u03b7\u03c2, \u03c1\u03c5\u03b8\u03bc\u03b9\u03c3\u03c4\u03ae\u03c2 \u03bf\u03be\u03cd\u03c4\u03b7\u03c4\u03b1\u03c2 (\u03ba\u03b9\u03c4\u03c1\u03b9\u03ba\u03cc \u03bf\u03be\u03cd)), \u03c3\u03ac\u03bb\u03c4\u03c3\u03b1 \u03c3\u03cc\u03b3\u03b9\u03b1\u03c2 (\u03bd\u03b5\u03c1\u03cc, \u03c3\u03cc\u03b3\u03b9\u03b1, \u03c3\u03b9\u03c4\u03ac\u03c1\u03b9, \u03b1\u03bb\u03ac\u03c4\u03b9, \u03b1\u03bd\u03b1\u03c0\u03bb\u03b7\u03c1\u03c9\u03bc\u03b1 \u0395\u03c5\u03b4\u03b9\u03bf\u03cd, \u03b1\u03b9\u03b8\u03c5\u03bb\u03b9\u03ba\u03ae \u03b1\u03bb\u03ba\u03bf\u03cc\u03bb\u03b7, \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7), \u03c0\u03ac\u03c3\u03c4\u03b1 miso (\u03bd\u03b5\u03c1\u03cc, \u03ba\u03cd\u03b1\u03bc\u03bf\u03b9 \u03c3\u03cc\u03b3\u03b9\u03b1\u03c2 (23,8%), \u03c1\u03cd\u03b6\u03b9, \u03b1\u03bb\u03ac\u03c4\u03b9, \u03b1\u03bb\u03ba\u03bf\u03cc\u03bb\u03b7), \u03c3\u03ac\u03bb\u03c4\u03c3\u03b1 unagi (\u03c3\u03ac\u03bb\u03c4\u03c3\u03b1 \u03c3\u03cc\u03b3\u03b9\u03b1\u03c2 (\u03bd\u03b5\u03c1\u03cc, \u03ba\u03cd\u03b1\u03bc\u03bf\u03b9 \u03c3\u03cc\u03b3\u03b9\u03b1\u03c2, \u03c3\u03b9\u03c4\u03ac\u03c1\u03b9, \u03b1\u03bb\u03ac\u03c4\u03b9) 38,4%, \u03c6\u03c1\u03bf\u03c5\u03ba\u03c4\u03cc\u03b6\u03b7, \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7, \u03bd\u03b5\u03c1\u03cc, \u03c4\u03c1\u03bf\u03c0\u03bf\u03c0\u03bf\u03b9\u03b7\u03bc\u03ad\u03bd\u03bf \u03ac\u03bc\u03c5\u03bb\u03bf \u03b1\u03c1\u03b1\u03b2\u03bf\u03c3\u03af\u03c4\u03bf\u03c5, \u03b1\u03bb\u03ba\u03bf\u03cc\u03bb\u03b7, \u03c3\u03b9\u03c1\u03cc\u03c0\u03b9 \u03bc\u03b5 \u03ac\u03c1\u03c9\u03bc\u03b1 \u03bc\u03b5\u03bb\u03b9\u03bf\u03cd (\u03c3\u03b9\u03c1\u03cc\u03c0\u03b9 \u03b3\u03bb\u03c5\u03ba\u03cc\u03b6\u03b7\u03c2-\u03c6\u03c1\u03bf\u03c5\u03ba\u03c4\u03cc\u03b6\u03b7\u03c2, \u03b1\u03c1\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03cd\u03bb\u03b7), \u03c7\u03c1\u03c9\u03c3\u03c4\u03b9\u03ba\u03ae (\u03b1\u03c0\u03bb\u03cc \u03ba\u03b1\u03c1\u03b1\u03bc\u03b5\u03bb\u03cc\u03c7\u03c1\u03c9\u03bc\u03b1), \u03ba\u03b1\u03c1\u03c5\u03ba\u03b5\u03cd\u03bc\u03b1\u03c4\u03b1, \u03c0\u03c5\u03ba\u03bd\u03c9\u03c4\u03b9\u03ba\u03cc \u03bc\u03ad\u03c3\u03bf (\u03ba\u03cc\u03bc\u03bc\u03b9 \u03be\u03b1\u03bd\u03b8\u03ac\u03bd\u03b7\u03c2, \u03c1\u03c5\u03b8\u03bc\u03b9\u03c3\u03c4\u03ae\u03c2 \u03bf\u03be\u03cd\u03c4\u03b7\u03c4\u03b1\u03c2 (\u03ba\u03b9\u03c4\u03c1\u03b9\u03ba\u03cc \u03bf\u03be\u03cd)), blueberries 0,5%, goji berries 0,5%, \u03c3\u03b7\u03c3\u03b1\u03bc\u03ad\u03bb\u03b1\u03b9\u03bf, \u03b5\u03be\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03ba\u03ac \u03c0\u03b1\u03c1\u03b8\u03ad\u03bd\u03bf \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf, \u03c4\u03b6\u03af\u03bd\u03c4\u03b6\u03b5\u03c1, \u03b1\u03bb\u03ac\u03c4\u03b9, \u03c3\u03bf\u03c5\u03c3\u03ac\u03bc\u03b9 0,1%.<\/p>\n\n\n\n

May contain milk, mustard, nuts, peanuts, celery, sulphites.<\/p>\n<\/details>\n\n\n\n

Nutrition Declaration<\/summary>\n
<\/th>Per 100g<\/th>\u0391\u03bd\u03ac \u039c\u03b5\u03c1\u03af\u03b4\u03b1 400g<\/th><\/tr><\/thead>
Energy<\/td>558 \/ 132<\/td>2232 \/ 529<\/td><\/tr>
Fats<\/td>3,0g<\/td>12g<\/td><\/tr>
Of which saturated<\/td>0,7g<\/td>2,8g<\/td><\/tr>
Carbohydrates <\/td>19g<\/td>74g<\/td><\/tr>
Of which sugars<\/td>5,4g<\/td>22g<\/td><\/tr>
Proteins<\/td>7,7g<\/td>31g<\/td><\/tr>
Salt <\/td>1,3g<\/td>5,2g<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n

(*) \u03a0\u03c1\u03bf\u03c3\u03bb\u03b1\u03bc\u03b2\u03b1\u03bd\u03cc\u03bc\u03b5\u03bd\u03b7 \u03a0\u03bf\u03c3\u03cc\u03c4\u03b7\u03c4\u03b1 \u0391\u03bd\u03b1\u03c6\u03bf\u03c1\u03ac\u03c2 \u03b5\u03bd\u03cc\u03c2 \u03bc\u03ad\u03c3\u03bf\u03c5 \u03b5\u03bd\u03ae\u03bb\u03b9\u03ba\u03b1 (8400kJ \/ 2000kcal)<\/p>\n<\/details>\n\n\n\n

Nutritional Benefits<\/summary>\n

This recipe contains:<\/p>\n\n\n\n