A comfort dish based on whole grain barley and tender chicken breast fillet. The earthy flavor of vegetables (celery, carrot, zucchini) meets the sweet acidity of cranberries in a rich tomato sauce with extra virgin olive oil.
Whole Grain Barley "Agrotiko" with Chicken Fillet & Cranberries
“In this dish, tradition meets modern nutritional value. We created a barley root based on balance and pure ingredients.”
Whole grain barley is slow-cooked in a handmade sauce of fresh tomato and white wine, acquiring a velvety texture. We add a carefully selected variety of vegetables —crisp celery, carrot, zucchini and peppers— that give body and freshness to the dish.
The tender chicken breast fillet ideally complements the whole, while our secret lies in the contrast of flavors: the addition of cranberries offers an unexpected sweet-sour intensity, while the soybean paste and extra virgin olive oil give a deep, umami aftertaste. Fresh basil and parsley complete the aroma of this nutritious and high gastronomy meal.
- Highlight: High fiber content thanks to whole barley.
- Chef’s Note: The presence of celery and cranberries creates a unique flavor identity that goes beyond the ordinary.
Net Product Weight: 400g
Preservation – Product Lifespan: Stores for up to 10 days at 0-5°C
Use: The product is consumed warm.
- In a microwave oven: Warm up for 2-3 minutes.
- In a conventional oven: If you prefer a traditional oven, transfer the contents to an ovenproof dish and heat to 150-160°C for about 10 minutes.
Whole grain barley 83% [wheat semolina, water, tomato sauce 13%, zucchini, carrot 3%, peppers, onion, wine (sulphites), cranberries 1.5%, extra virgin olive oil, cheese (egg), celery (celery) 1%, soy paste (water, soy, rice, alcohol), basil, parsley, salt, pepper], chicken breast fillet 17%.
May contain mustard, nuts, peanuts, sesame.
Our recipe contains:
- Whole grain barley
which has a low glycemic index.
Glycemic index is the property of foods to raise blood sugar after consumption. The higher this index, the faster blood sugar rises after consuming specific foods.
A low glycemic index diet aims to balance blood sugar levels. Something very important for people suffering from diabetes but also for the healthy population. - Carrot
Rich source of vitamin A, B1, B2 and niacin, rich source of carotenoids - Tomato sauce
Contains lycopene, a powerful antioxidant with anticancer effects - Cranberries
Source of fiber, rich in polyphenols with strong antioxidant and anti-inflammatory effects - Celery
Contains flavonoids, vitamin C and apigenin, a substance with anti-inflammatory properties, contributes to the treatment of cellular oxidative stress and the better functioning of brain cells - Parsley
It is an excellent source of vitamin K, vitamin A and C, flavonoids with strong antioxidant activity, contains lutein and beta carotene, folic acid and B vitamins - Onion
Known for its bactericidal and antiseptic properties. It perfectly fights viruses, promotes the assimilation of food and increases the body's resistance to many infections. - Peppers
Πλούσιες σε φυτικές ίνες οι οποίες διευκολύνουν την πέψη και διατηρούν τα επίπεδα χοληστερόλης χαμηλά. Προσφέρουν επίσης προστασία κατά του καρκίνου του παχέος εντέρου και βοηθούν στη θεραπεία της δυσκοιλιότητας - Basil
Rich in polyphenols, substances with strong antioxidant activity - Zucchini
Food rich in fiber, vitamin C, Vitamin E, vitamin A, vitamin B1, B2, B3, B5, B6, folic acid, minerals and trace elements
