Chicken Kritharoto

with celery, carrot and cranberries

439 Calories
33gr Protein
2.7% Fat
Rich in protein
Low fat
Low saturated fat

Ingredients

Wholemeal barley 83% [wheat semolina, water, tomato sauce 13%, pumpkin, carrot 3%, peppers, onion, wine (sulphites), cranberries 1.5%, extra virgin olive oil, cheese (egg), celery (celery) 1%, soy paste (water, soy, rice, alcohol), basil, parsley, salt, pepper], chicken breast fillet 17%.

May contain mustard, nuts, peanuts, sesame.

Net Product Weight: 380g

Maintenance – Product Life: Keeps up to 10 days at 0-5°C

Use: The product is consumed hot

Our recipe contains:

  • Wholemeal barley
    which has a low glycaemic index.
    Glycaemic index is the property of food to raise blood sugar after consumption. The higher this index is, the faster the blood sugar rises after eating the specific foods. A low glycaemic index diet aims to balance blood sugar levels. Something very important for people suffering from diabetes as well as for the healthy population.
  • Carrot
    Rich source of vitamin A, B1, B2 and niacin, rich source of carotenoids
  • Tomato sauce
    It contains lycopene, a powerful antioxidant with anti-cancer effects
  • Cranberries
    Source of plant fibres, rich in polyphenols with intense antioxidant and anti-inflammatory action
  • Celery
    Contains flavonoids, vitamin C and apigenin, a substance with anti-inflammatory properties, contributes to the treatment of cellular oxidative stress and the better functioning of brain cells
  • Parsley
    It is an excellent source of vitamin K, vitamin A and C, flavonoids with intense antioxidant activity, contains lutein and beta carotene, folic acid and vitamins of the B complex
  • Onion
    Known for its bactericidal and antiseptic properties Perfectly fights viruses, promotes the assimilation of food and increases the body’s resistance to many infections
  • Peppers
    Rich in fibre which facilitates digestion and keeps cholesterol levels low. They also offer protection against colon cancer and help treat constipation
  • Basil
    Rich in polyphenols, substances with intense antioxidant activity
  • Zucchini
    Food rich in fibre, vitamin C, vitamin E, vitamin A, vitamin B1, B2, B3, B5, B6, folate, minerals and trace elements